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Channel: Keri Glassman, Nutritious Life » onion
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Tex-Mex Black Bean Soup

  DIRECTIONS 1. Combine the avocado, tomatoes, red onion, cilantro, and lime juice in a small bowl. Set aside. 2. Stir the soup and chicken in a small saucepan over medium heat. Cook, stirring, 2...

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Italian Pork Sliders

  DIRECTIONS 1. Combine the pork, onion, garlic, parsley, and oregano in a medium bowl. Season with salt and freshly ground black pepper. 2. Divide and form into 3 patties and flatten to about ½”...

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Balsamic Chicken

  DIRECTIONS 1. In large skillet, heat oil and sauté chicken pieces until no longer pink and juices run clear. 2. Remove and put on plate. 3. Peel onion layers apart and sauté in same skillet over low...

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Hearts of Palm and Artichoke Salad

  DIRECTIONS 1. Combine hearts of palm, artichoke hearts, red onion, and tomatoes. 2. Sprinkle with olive oil, fresh lemon juice, salt and pepper. 3. Toss all together.   WHY WE LOVE THIS RECIPE...

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Southwest Salad

  DIRECTIONS 1. Toss romaine, tomato, red onion, corn, cheddar cheese, and chicken. 2. Drizzle with balsamic vinegar.   WHY WE LOVE THIS RECIPE Soon to be your “go to” when craving a mexican fiesta,...

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Noodle-free Turkey Lasagna

  DIRECTIONS 1. Preheat oven to 350°F. 2. Preheat grill or grill pan. 3. Wash zucchini and remove both ends. 4. Cut zucchini into thin, diagonal slices. 5. Brush both sides of the slices lightly with...

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Kale and White Bean Soup with Spicy Chorizo

DIRECTIONS 1. Heat oil in heavy pot over medium heat. Add onion and garlic, stirring frequently until softened, about 5 minutes. 2. Add sausage and sauté 2 minutes or until warmed through and slightly...

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Sweet Potato Latkes

  DIRECTIONS Preheat oven to 425°F. Coat bottom of baking pan with oil. Combine grated onion and potatoes in colander and use paper towels to squeeze out excess moisture. Sift flour and baking powder...

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